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Frequently Asked Questions
What is Fascia?
What is The Fascianator Method?
The Fascianator Roller vs. Foam Roller
What should I expect after I roll?
What are the benefits of daily self-myofascial release?
Can The Fascianator Method help with...?
How often should I roll with The Fascianator?
When should I roll?
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Can I make modifications?
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What kind of mat should I use?
Can I spot roll?
What is autogenic inhibition?
What is the Lymphatic System?
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The Fascianator Method helps you to achieve your fitness and mobility goals without pain
- Improved: range of motion, flexibility, less joint and muscle pain, overall sense of well- being and energy.
- Increased: oxygenated blood flow into tissues, venous drainage of blood returning to the heart, lymphatic drainage and waste product elimination, quality of sleep, range of motion in the joints.
- Decreased: Dural tension, fewer, less severe headaches, peripheral edema
- General stiffness
- Decreased joint range of motion
- Shin Splints
- Plantar Fasciitis
- Tennis Elbow
- Golfer's Elbow
- Carpal Tunnel Syndrome
- Frequent Urination
- Trigger Finger
- Compartment Syndrome
- Migraine Headaches
- Tensional Headaches
- I.T. band Syndrome
- Patellofemore Syndrome
- Chemotherapy induced neuropathy
- Idiopathic Neuropathy
- Frozen Shoulder Syndrome
- Dupuytren's Contracture
- DeQuervain's Syndrome
- Diabetic Foot
- Face and TMJ Pain
The Fascianator is the unique and proprietary tool - hard roller designed to be used with The Fascianation Method of self-myofascial release (SMR).
The Fascianator roller is made with earth friendly post-consumer ABS tubes made from recycled plastic. Tube covering is made with earth friendly post-consumer recycled padding with the best density /thickness for comfort. The instructional manual digital to save on paper waste.
To Order a Standard - 20” Fascianator and the recommended gua sha which we use in class, suggest selecting the option "BEST DEAL" Receive a downloadable Instructional Video and E-Manual with your order.Order BEST DEAL
Developers of The Fascianator Method
Anthony and Eileen Chrisco, Founding Members of the Fascia Research Society each have over 20 years dedicated to fascia research and learning how to improve the body; collectively they dedicated 40 years. Their dedication and knowledge shines bright with the life-changing experience of those who use The Fascianator and The Fascianation Method.
They developed, trademarked, and teach The Fascianator Method to professionals and practitioners of yoga, physical therapy, personal training, and athletic training, making it possible for people heal from home, too, thanks to the self-myofascial release process.