On-Demand 24/7 + Live Zoom Classes
I am so excited to bring you The FASCIANATION METHOD ON-DEMAND 24/7!
While there are four Live Zoom class options each week, these times may not routinely work for you! If your goal is to create long-term improvements with your fascia, leading to less pain, more flexibility and mobility it is important to create accumulative - long lasting benefits.
With Fascia Fitness On-Demand, you can use the recorded videos and push play when it is convenient for you! You also have the option to join any or all the Live Zoom Classes each week.
This is a perfect way for you to make a positive long-term impact on your fascial fitness in 2021 which will help you do all the things you love to do in your active lifestyle!
⭐️ 60 Minute Full Body Roll-Outs
⭐️ 30 Minute Full Body Roll-Out
⭐️ 45 Minute Full Body Roll -Out
⭐️ Gua Sha Tutorial
⭐️ Modifications
⭐️ Calendar to register for all Live Classes (16 classes x $12 = $192 value)
This library will grow with additional videos every month.
How It Works
Once you purchase your monthly subscription, you will be able to login to My Library where you can access the recorded videos as well as a calendar where you can register for the classes each week. This Subscription will automatically renew so you can stay on track with your weekly and monthly goals. You can suspend your subscription at anytime by logging into your account.
Giving Back in 2021 - Bridge Of Hope
With HOPE, all things are possible! It is for this reason I am donating 10% of The Fascia Fitness Online 24/7 subscriptions to this beautiful organization. Most single mothers come into a local Bridge of Hope program from homeless or domestic violence shelters, transitional housing programs, or after moving their children from one temporary – and sometimes unsafe – place to another. These families face many obstacles, but they find strength and encouragement from Christian Faith Communities, their Neighboring Volunteers and Bridge of Hope staff.
With Fascia Fitness On-Demand 24/7 you get...
1. Unlimited access to all Live Zoom Fascianation Method classes
Through My Library, you have unlimited access to all Live Zoom Classes. There are 16 classes scheduled per month. Just register for each class to save your spot and you will receive an email with login information. Choose from four class options per week: Monday, Wednesday, Saturday at 8am MT, and Wednesday at 7pm MT
2. 24/7 access to Recorded Fascianation Method Classes
No time to join a live class? No problem! You can login and view one of the recorded class options. You can stop - pause - or advance through each video. If you have time for just lower or upper body, you can do one part one day, then come back and do the next part the next day. There will be a new recorded classes added monthly.
3. 24/7 access to additional Tutorials and Modification videos to assist you with achieving your fascia fitness goals
You have access to recorded videos on modifications, as well as tips on using the gua-sha to optimize your fascia fitness experience.
4. 24/7 access to downloadable PDFs on the Fascianation Method Sequence
You have access to downloadable PDF files to the Fascianation Method Sequence, and Areas to Roll by issue.
The Fascianator
The Fascianator roller is made with earth friendly post-consumer ABS tubes made from recycled plastic. Tube covering is made with earth friendly post-consumer recycled padding with the best density /thickness for comfort. The instructional manual digital to save on paper waste.
The Fascianation Method helps you to achieve your fitness and mobility goals without pain
- Improved: range of motion, flexibility, less joint and muscle pain, overall sense of well- being and energy.
- Increased: oxygenated blood flow into tissues, venous drainage of blood returning to the heart, lymphatic drainage and waste product elimination, quality of sleep, range of motion in the joints.
- Decreased: Dural tension, fewer, less severe headaches, peripheral edema
A full body sequence from your feet to your head
We roll 52 body parts from your feet sequentially to your head in a 60 minute class using The Fascianator roller.
Beneficial Effects
- General stiffness
- Decreased joint range of motion
- Shin Splints
- Plantar Fasciitis
- Tennis Elbow
- Golfer's Elbow
- Carpal Tunnel Syndrome
- Frequent Urination
- Trigger Finger
- Compartment Syndrome
- Migraine Headaches
- Tensional Headaches
- I.T. band Syndrome
- Patellofemore Syndrome
- Chemotherapy induced neuropathy
- Idiopathic Neuropathy
- Frozen Shoulder Syndrome
- Dupuytren's Contracture
- DeQuervain's Syndrome
- Diabetic Foot
- Sciatica
- Constipation
- Vertigo
- Face and TMJ Pain