Fascial Health is the missing link in fitness and feeling your best! Roll your tissues issues away with self-myofascial rolling release techniques for the full body using the Fascianator roller - It's not a "foam roller".  This  comprehensive rolling class will take you on a journey throughout your whole body and into the most fascinating parts of your tissue issues using the Fascianator Method for Self-Myofascial Release techniques. Learn about the largest organ in your body: the FASCIA, a.k.a. the connective tissue that holds everything together while you “keep it together”.

Join us for a 75 minute of Fascianator Rollout  Limited Space ~ Pre-Registration Required. 

Provided - a Demo Fascianator Roller to use during class
Bring a Yoga Mat and Water Bottle
Wear Yoga -Fitness Clothing that are comfortable but not baggy or loose.