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The Fascianation Method

The Fascianation Method is a natural solution for chronic pain relief due to dry, tight and fascial adhesions... and so much more!

The Fascianation Method of rolling is a form of self-myofascial release (SMR), using a special roller called The Fascianator. Using the Fascianation Method sequence, you roll 52 body parts from feet up to your skull. The hard Fascianator roller is designed with a specific density and is 3 1/2 inches in diameter, which allows you to roll certain areas of the body that larger rollers cannot reach.  The Fasciantion Method can help you make a positive impact on shape, neurological & immune system as well as transportation of nutrition.  

Fascia Health and Fitness is "The Missing Link" to feeling better so you can do more of what you love to do!

The Fascianation Method helps you to achieve your fitness and mobility goals without pain

  •  Improved: range of motion, flexibility, less joint and muscle pain, overall sense of well- being and energy. 
  • Increased: oxygenated blood flow into tissues, venous drainage of blood returning to the heart, lymphatic drainage and waste product elimination, quality of sleep, range of motion in the joints.
  • Decreased: Dural tension, fewer, less severe headaches, peripheral edema

What Is Fascia?


Fascia, also known as connective tissue, is our largest body organ system. It is responsible for Shape, Structure, Communication and Transportation of nutrients. 

Fascia is a specialized system of the body that has the appearance of a spider’s web. It is very densely woven, covering and penetrating every muscle, bone, nerve, artery and vein, as well as all of our internal organs including the heart, lungs, brain and spinal cord. It does not show up in X-rays, MRI or CT Scans. Fascia is our links 70-80 Trillion Cells, 900 ligaments, 622 muscles, 206 bones, 360 joints,1,000 lymph nodes, 45 miles of nerves and 60K miles of blood vessels, veins, capillaries. When it gets hard, dry and crusty through age or injury, it impinges our arteries, veins, nerve and lymphatic pathways.
 


Beneficial Effects

Increased serotonin levels, better posture, increased flexibility and mobility, increased digestion, less headaches, decrease in Dural-tension, decrease in joint pain, increased blood flow, increased lymphatic drainage and waste product elimination, improved visual acuity, improved sinus drainage, improved skin tone, cessation of varicose veins, decreased peripheral neuropathy, just to name a few!
 
TEENAGE ATHLETES: Can help with Osgood-Schlatter’s Syndrome, Achilles tendinitis, pulled hamstrings, quadriceps and adductors, as well as rotator cuff and all issues associated with teen athletes.
  • General stiffness
  • Decreased joint range of motion
  • Shin Splints
  • Plantar Fasciitis
  • Tennis Elbow
  • Golfer's Elbow
  • Carpal Tunnel Syndrome
  • Frequent Urination
  • Trigger Finger
  • Compartment Syndrome
  • Migraine Headaches
  • Tensional Headaches
  • I.T. band Syndrome
  • Patellofemore Syndrome
  • Chemotherapy induced neuropathy
  • Idiopathic Neuropathy
  • Frozen Shoulder Syndrome
  • Dupuytren's Contracture
  • DeQuervain's Syndrome
  • Diabetic Foot
  • Sciatica
  • Constipation
  • Vertigo
  • Face and TMJ Pain

A full body sequence from your feet to your head

We roll 52 body parts from your feet sequentially to your head in a 60 minute class using The Fascianator roller.

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The Fascianator

The Fascianator is the unique and proprietary tool - hard roller designed to be used with The Fascianation Method of self-myofascial release (SMR).

The Fascianator roller is made with earth friendly post-consumer ABS tubes made from recycled plastic. Tube covering is made with earth friendly post-consumer recycled padding with the best density /thickness for comfort. The instructional manual digital to save on paper waste.

To Order a Standard - 20” Fascianator and the recommended gua sha which we use in class, suggest selecting the option "BEST DEAL" Receive a free downloadable E-Manual with your order.

Order Fascianator Roller

CLASS OPTIONS

Single Live Zoom Classes  $12

Join me for weekly 60 minute Live Zoom Class from the comfort of your home. 
All you need is The Fascianator Roller and a Smart Device: Computer, tablet or phone.
   Class Options
 Morning: Monday, Wednesday, Saturday at 8am MT    Evening: Wednesday 7pm MT

Purchase Single Class

On-Demand 24/7 & Live Zoom Classes  $60 monthly

Register for pre-paid classes with On-Demand 24/7 membership
Live class times don't work for you? No time to join a live class?  No problem! 
You can login and view one of the recorded class options. You can stop - pause - or advance through each video. If you have time for just lower or upper body, you can do one part one day, then come back and do the next part the next day.  There will be a new recorded classes added frequently. Includes unlimited live classes each month.

10% of subscriptions will be donated to Bridge Of Hope

Purchase On-Demand 24/7

Thursday Live In Person Class $12

I teach 1 weekly in person class at small chiropractors office in Highlands Ranch, CO on Thursday morning. Due to Covid guidelines this class is limited to 4 students. 
Pre-registration required.
75 minutes 9:30 am-10:45 am

Purchase In-Person Class

1:1 Instruction  $100

If your goal is to create long term improvements with your fascia leading to less pain, more flexibility and mobility it is important to commit to regular self-myofacial release with The Fascination Method.  If you desire a personalize session to review technique, identify and personalize modifications to enhance your Fascianation Method success.

Schedule Free 15 minute Connect

A Note From Jennifer...


I am excited to share this method of Self-Myofacial Release (SMR) with you!  During zoom class, I will guide you with excellent verbal cues and suggestions for modifications to help you experience the benefits of The Fascianation Method. With a commitment to consistency, you will experience the amazing benefits of taking care of your largest body organ system!

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Developers of The Fascianation Method

Anthony and Eileen Chrisco, Founding Members of the Fascia Research Society each have over 20 years dedicated to fascia research and learning how to improve the body; collectively they dedicated 40 years. Their dedication and knowledge shines bright with the life-changing experience of those who use The Fascianator and The Fascianation Method. 
They developed, trademarked, and teach The Fascianation Method to professionals and practitioners of yoga, physical therapy, personal training, and athletic training, making it possible for people heal from home, too, thanks to the self-myofascial release process.
 
You can learn more about 
Anthony and Eileen Chrisco - TheFascianator.com 
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