Fascianator Method Workshop
Sunday February 18 @ 1pm -2:30pm MT
Fascianator Master Trainers
Kate McDonald &
Jennifer Smith
Location:
The Mind Your Body Group
1787 South Broadway,
2nd Floor of the Decor Asian Building
Denver, CO 80210
Fascial Health is the missing link in fitness and feeling your best! Roll your tissues issues away with self-myofascial rolling release techniques for the full body using the Fascianator roller -
It's not a "foam roller".
This comprehensive rolling class will take you on a journey throughout your whole body and into the most fascinating parts of your tissue issues using the Fascianator Method for Self-Myofascial Release techniques.
Learn about the largest organ in your body: the FASCIA, a.k.a. the connective tissue that holds everything together while you “keep it together”. Join us for a 90 minute of Fascianator Rollout Workshop. Pre-Registration Required
YES! This can help you with...
- General pain and stiffness
- Arthritis
- Decreased joint and range of motion
- Shin Splints
- Planter Fasciitis
- Tennis Elbow/ Golfers Elbow
- Tight Quadriceps & Hamstrings
- Lower Back pain
- Trigger Finger
- Migraines/ Tension Headaches
- I.T. Band Syndrome
- Frozen Shoulder Syndrome
- Carpel Tunnel Syndrome
- Sciatica
AND SO MUCH MORE
What is Fascia?
13 minutes
What is The Fascianator Method?
8 minutes
