Jennifer's Birthday Bash Rollout is a perfect time to dust off your Fascianator Rollers and join in for a refresh!
Jennifer Smith, Certified Master Trainer Fascianator Method Self Myofascial Release
Jennifer's Birthday Bash Rollout
NOTE: This is Not an Introductory Class. You may attend if you have a Fascianator Roller and have been instructed on the Fascianator Method!
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Register to Attend the Free Zoom Birthday Rollout!
The Fascianator Method helps you to achieve your fitness and mobility goals without pain
⤠Improved: range of motion, flexibility, less joint and muscle pain, overall sense of well- being and energy.Â
â¤Increased: oxygenated blood flow into tissues, venous drainage of blood returning to the heart, lymphatic drainage and waste product elimination, quality of sleep, range of motion in the joints.
â¤Decreased: Dural tension, fewer, less severe headaches, peripheral edema