Please register online prior to attending class to ensure enough rollers for all participants.
What you'll get:
- Demo Roller to use for class
- 60 minute Fascianator Method Class
Bring a Water Bottle & Yoga Mat
Fascial Health is the missing link in fitness and feeling your best! Roll your tissues issues away with self-myofascial rolling release techniques for the full body using the Fascianator roller - It's not a "foam roller". This comprehensive rolling class will take you on a journey throughout your whole body and into the most fascinating parts of your tissue issues using the Fascianator Method for Self-Myofascial Release techniques helping you to achieve a pain free body!